

kurus gilerrr..uni days..
Ok ya kisah before kawen & pregnant..kisah zaman underweight I. Berbalik ke kisah pregnant tek..sekali maok nya nak..17kg nait..haaaa..ambik ko..but the Doctor said the whooping extra kilo was normal as I was underweight before, kira normal range for me..if exceed 20kg barukla melampau nait. I was 60kg before entering the labor room. Memang gumuk benar for a small-frame body. Jalan pun cepat mengah. Betis cepat sakit mbak berjalan. & sangat sik selesa if dudok mencangkung (tiba-tiba mdh dudok mencangkung indah)..Patutla yg kamek perasan,mun org bdn besar nya siksuka mun toilet mencangkung,they’ll prefer yg dudok (ada kaitan kah o?)
2 weeks before i gave birth
Lepas deliver Qayrina, weight yg 60kg ku ingatkan turun rupanya tidak! Makin kembang dirikku masa gik rah Normah. Ney ndak, drip air ke dalam badan..kembang ngan air sampey sik bergeruk dah..ber-double-triple chin! Risonya saya waktu ya,takut sik dpt turun berat lalu static gemuk,macamana? Dahla kamek ceaserian section bukan normal delivery,berpotong perut kata org tua..sik dpt sebarang nak berbengkung. Lepas ya during confinement period, nang everyday kmk ngecek weight ada turun ka nisik. Thank you to Bapak sbb meminjamkan Tanita Scale yg sgt berguna ya. Mind you, my metabolic age was about 43 years old lepas seminggu beranak. Fat range pun tinggi. Tinggi determination nak nurun berat badan waktu ya. Maka dengan azam yg kuat kamek pun jaga makan..& yes it was quite easy to control what you eat during confinement period. I chose only to eat steam fish & vege & pusuk & 1/3 plate of rice. Plus, Herbalife of course. Herbalife really works. =) The result? After my confinement period end, I lost about 10-12kg. Then, keep on taking the Herbalife shake to shape up and lost another 2-3kg (total lost=14kg). & now I have my ideal weight (46kg) with ideal shape (you don’t think so? at least this is what I want)
2 months++ after gave birth
Yang asalnya seluar size 24..lepas ya entah size 30 pun sik muat..& now I’m wearing 26!